Cardio vs Weights (Best Way to Burn Fat)

Cardio vs Weights (Best Way to Burn Fat)

Can Your Fitness Tracker Work Against You? Fitness trackers are all the rage right now, but there’s one aspect of fitness tracking most people never think about – the tracking…

Read More »
Cardio vs Weights (Best Way to Burn Fat)

Cardio vs Weights (Best Way to Burn Fat)

Prince Made Us Dance & It’s Healthy There has been a lot of dancing in the streets and reflections on music as a backdrop to life experiences. In musing over…

Read More »