10 Worst Diet Mistakes that Make You Fat

10 Worst Diet Mistakes that Make You Fat

Cholesterol Management For The Complete Idiot Generally, when the Doc tells you that you have high cholesterol, you leave their office with a diet handout and a prescription. What does…

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17 Biggest Lies About Weight Loss

17 Biggest Lies About Weight Loss

Benefits of Beta-Glucan Supplements Beta-glucan is a type of soluble fiber that can be found in a lot of natural sources, such as mushrooms, yeast and grains. Typically, it is…

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8 Cardio Mistakes Slowing Down Fat Loss

8 Cardio Mistakes Slowing Down Fat Loss

Different Species of Fish Used in Aquaponics Aquaponics is a type of farming that grows healthy food sources with the use of soil. It combines the use of fish and…

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What Happens Inside Your Body When You Burn Fat

What Happens Inside Your Body When You Burn Fat

If Your Stomach Is Getting More Than Needed, You Can Have Gastroenteritis Gastroenteritis is a short-term disease caused by infection and swelling of the digestive tract. Other causes include some…

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