3 Tips to NEVER GET HUNGRY While Fasting


Importance Of Health And Fitness

Mostly people do not realize, the importance of good health. As someone said, Health is wealth. Better health is essential for daily tasks

Time to Think About What We Eat – 10 Foods Which Are a Definite No-No for Everyone

Have you ever wondered why people of the ancient times had longer lives than us? While there are many answers to that question, the biggest contribution to their longer living, we find by researches is, the food they ate. Back then, when adulteration of food had no existence, people ate healthy food and lived hale and hearty. By time, the expeditious increase in adulteration has brought more unhealthy food to the table, eventually getting us easily prone to infections and diseases. In order to keep away from such increasing ailments caused by unhealthy eating, it is important not only to know about what to eat but also the foods that you ought to avoid for your wellbeing.

Restrict or Liberalize? Therapeutic Diets for Older Adults With Cardiovascular Disease

It is important to assure person directed choice when working with older adults. Decisions should be informed and in coordination with the individual’s goals, preferences and choices.

What Will You Consider While Selecting a Hospital for Treatment?

In an emergency situation, there is usually no choice, but to rush to the nearest hospital for treatment. But, when you have enough time at hand and need to select a hospital for the treatment of a particular ailment, make sure that you research well and do your homework before you finalize one.

A Few Kismis a Day Keep Wrinkles Away

Raisins, or kismis/kishmish as they are called in India, are dried grapes. There are as many kinds of kismis as there are grape varieties- green, purple, red, even champagne, to name some. The most common kismis are made from the seedless, green grapes called ‘Thompson Seedless’.

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