5-Minute Workout (Replaces 1 Hr of Cardio)


Overview of the Endoscopy Procedure

Patients who will be undergoing an endoscopy should familiarize themselves with the procedure in order to prepare themselves. Knowing common symptoms, prep, and recovery will help patients feel more at ease with the procedure.

How to Lower Triglycerides – Cut Down Cholesterol Levels Naturally

High levels of cholesterol and triglycerides can be dangerous if left neglected. They can trigger various health risks such as cardio risks or brain stroke. Read how to cut down triglycerides and cholesterol in the most natural way possible.

Dysphagia: Diagnosis, Treatment and Controversies

Have you ever swallowed and had food “go down the wrong way”? For an estimated 15-40% of adults over the age of 60 this is a constant concern. Dysphagia is simply defined as any difficulty or inability to swallow. It is not a disease, but a disruption of a normal process. Problems at any point during the swallow can result in difficulty swallowing.

4 Underutilized Services at Your Local Barber

A trip to the barber has long been equated with a haircut. However, these stylists actually offer a number of services, including shaves, trims, facials, and colorings.

The Importance of Non-Emergency Medical Transportation

Non-emergency medical transportation is the backbone to ensuring health care gets to those who need it. Recent changes in Medicare laws make it a mandatory requirement for those in low-income areas.

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