9 Reasons to Take Cold Showers Everyday


Essence of Wellness

Aravind Shiyaraman In the article why fitness is the essence of overall wellness, author Aravind Shiyaraman begins by talking about what real fitness. He states that achieving fitness is actually not that difficult. And you can’t judge the fitness of a person by looking at someone.

Vesco Pharma Collagen C 1000

Vesco Pharma Collagen C 1000 can help you reduce those scars and repair your skin so you can get a youthful complexion. This injection is a powerful mixture of vitamin C and collagen extract. These instructions are administered Intra-muscularly (IM) or Intravenous (IV) for the nourishment of your skin. Each box contains 10 ampules of the injections, and each 5 ml ampule contains 1000mg of Vitamin C and 1000mg of collagen extract. Let’s find out how this injection can help you repair your skin and hit other skin whitening goals.

Addressing Our Worldwide Issues With Mother Nature

Global warming, environmental pollution, the ruthless extinction of precious animals and life-giving plants, exploding populations, food shortages and climate changes are worldwide global issues that we as humans and guardians of Mother Earth must solve. That can only happen when complacency is eliminated, responsibility is accepted and every one of us contributes towards returning nature’s balance and keeping it.

Our First Line of Health Defense Is Our Immunity

Our immune system is our body’s first line of defense against foreign invaders. Without it, our natural defense wouldn’t stand a chance against microorganisms such as fungus, viruses, parasites and bacteria. These pesky, health destroying intruders hide out everywhere and it is our immune system working around the clock that sets up protective barriers preventing them from entering our body.

Here Is What You Should Know About Beta-Glucans?

Beta-glucans refer to a type of polysaccharides, which are found in the cell walls of mushrooms like Maitake and Reishi. Apart from this, they occur naturally in algae, yeast, bacteria, and barley, to name a few. This type of fiber is soluble and offers a lot of health benefits.

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