Home What's New How Many Times A Week Should You Workout (Science-Based) How Many Times A Week Should You Workout (Science-Based) Bodybuilders Dec 11, 2022 comments off Tweet on Twitter Share on Facebook Pinterest best workout split for muscle growth best workout split to build muscle can you only workout 3 days a week full body vs split training full body workout 3 times a week full body workouts five times a week how many days a week should you workout how many workout days per week how often should I bench press how often should I train chest how often should you workout how often to train muscle groups per week training 3 days vs 6 days what happens if you workout everyday