What Happens to Your Body When You Sleep? (Science-Based)


Cholesterol Management For The Complete Idiot

Generally, when the Doc tells you that you have high cholesterol, you leave their office with a diet handout and a prescription. What does it all mean? Get the scoop in plain language that you understand.

Foolish Questions

I remember years ago hearing a silly song that was written and recorded by Johnny Cash in 1984. Most of us can relate to the first two lines which are: “Well now you’ve all been asked foolish questions and I think that you all know That you’re bound to run into them most, most anywhere you go” I highly recommend that you find the lyrics and even a recording as the song will put a smile on your face. Throughout the years, I have also heard people say that…

Ganoderma Ludicium Spore Oil Soft Gel: Ancient Chinese Medicine for Longevity

Introduction: Ancient Chinese medicine rivals the most advanced scientific discoveries of the modern world. It has been passed on from generation to generation. Unfortunately, with time most of it is lost.

5 Coronavirus Safety Tips to Protect Yourself

Due to the COVID-19 pandemic, homeowners from across the globe have been trying to keep their homes as clean as possible. Fortunately, you can follow a few simple approaches to keep most of the viruses away from your home. In this article, we are going to talk about a few simple safety tips that may help you achieve this goal.

How To Maintain Your Respiratory Health And Beat The Heat Waves In Summer

Due to climate change, we have been experiencing extreme weather changes, especially when heat waves strike. This can cause heat strokes and death in some cases. People who are more prone to these health issues include the elderly, kids, people who are weight and suffer from chronic diseases, such as hepatic, kidney disease and diabetes, to name a few.

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